Excerpt: (...) When you are asleep, your mind uses
dream time to process information for use when you are awake. Or,
maybe not. (...)
Robert Stickgold, a professor at the Department of Psychiatry
at Harvard Medical School, produced research he believes provides
compelling Evidence that the mind works hard at night.
"The brain is taking information and helping us put it into a
form that we can understand," Stickgold said. "Understanding the
complexity of the world is one of our brain's most difficult
tasks. It needs more than our hours of awake time to get the job
done." (...)